The GLYX Principle: A lifestyle, that is healthy, tastes good, makes you happy - for a lifetime, without a yo-yo effect. A holistic, science-based approach that promotes good health, weight reduction, joie de vivre, relaxation and exercise. Under the motto: Health recipes must be simple.
This GLXY stay is the basis for your perfect regeneration vacation. To do that, you move to your pleasure - (on request also with a personal trainer) detoxify in the spa with products of Dr. med. Töth, a doctor's visit (not included) and also charge your mental batteries by energy work.
Bookable: from 3 nights with arrival on Sunday, extra nights on request.
Your included services:
• Your dream room for 3 nights (Thursday - Sunday)
• Your personal "GLYX compass" (book by Marion Grillparzer)
• Your personal consultation (60 min)
• A light quantum base bath, according to dr. Töth (45 min)
• A detoxifying salt wrap from Almstern in our Alpin Spa (50 min)
• A detoxifying lymphatic drainage in our Alpin Spa (50 min)
• 20 minutes warm up before each spa session
• A refreshing vegetable or fruit juice and alpine treats onyour arrival
• GLYX breakfast with organic teas, juice bar and ingredients from local organic farmers
• Soups and small dishes at lunchtime
• All-day tea selection at our tea bar
• In the evening our varied 5-course GLYX menu
• The free use of our alpine spa with active and reactivation area, Swimming pool and panorama outdoor whirlpool, organic, Finnish and Turkish Sauna, Kneipp basin, fitness room, relaxation room, various activation showers and tepidarium
• Morning vital program in our Alpine Spa (stretching, meditation, Yoga, Kneippgüsse ...)
• Fluffy feel-good bathrobe and slippers
• Guided hikes with our trainers and mountain guides
• Concierge service for everything that makes the holiday even rounder
• Free Wi-Fi in your room and the entire hotel
• Includes My Lech Card - the ideal ticket for guests looking to spend their summer holidays in Lech Zürs am Arlberg
• Many extras and the warm hospitality, with us completely of course!
Marion Grillparzer and GLYX:
Over 25 years of nutritional knowledge, a handful of simple rules, easy healthy recipes, a dose of motivation packed into a simple system. Everyone can assemble his individual eating plan, according to his preferences, . And of course movement and relaxing have their very special roles. In short: a holistic concept, that fits into every life.
Marion Grillparzer: The successful author and "most famous ecotrophologist in Germany" (Mensch & Natur, 08/2011) wrote about 50 books on nutrition and health - many are on the bestseller list. Her life's work: She invented the term GLYX and filled it with knowledge, happiness and enjoyment.