The path to being

Nowhere are we better taken care of than when we take time for ourselves

Step out on your “path to being” as you head out into the wonderful nature in the Arlberg region. Alone, in your own rhythm. We have devised a holistic programme of well-being for you to help you discover yourself and achieve complete regeneration. The path is your aim, your route, your destination.

1st milestone

Gentle exercises, Alpine herbs, proven methods of deep relaxation and expansion of consciousness.

Wanderin im Sommerurlaub im Hotel Goldener Berg in Oberlech

Those who consciously experience nature know what energy lies within.

Your body benefits from holistic revitalisation especially thanks to the altitude at which we are situated, the mountains and the wonderful air. The effects are supported further by our wonderful water and the natural products from the vicinity.

Isn’t this a wonderful starting point, feeling your inner energy thanks to the energy from outside? The balance of body, soul, and spirit benefits from Alpine knowledge that has been passed down from generation to generation. Hikes through the mountains, topped off with yoga and Qigong.

2nd milestone

eine herzhaft angerichtete Speise im Gourmethotel Goldener Berg am Arlberg

Health-conscious nutrition with a holistic well-being effect, supported by experienced dieticians.

Experience a special type of diet that makes it pleasantly simple to do without the type of things you shouldn’t eat. The dishes come from our award-winning kitchens, but are easy to integrate into everyday life.

An additional exercise programme, tailored to suit you. You’re welcome to combine this with a thorough health check by our trusted doctors.

3rd milestone

Creation of a balanced acid-alkaline intake not just concerning nutrition, but also special body applications from Dr. med. Ewald Töth.

Frau bei einer Wellnessbehandlung im Hotel Goldener Berg in Oberlech

In a constant state of hectic stress, its easy to feel that you are losing an essential part of life: you yourself.

We often neglect doing our body some good. Under stress, it gets more and more over-acidified and out of its natural rhythm.

Treat yourself to the beneficial effects of a balanced acid-alkaline intake according to the methods of renowned health specialist Ewald Töth, supported by top quality alkaline health products that appear in the treatments available in our Alpine Spa.

Our well-being area offers a wealth of possibilities for deep relaxation: Reiki, Lomi Lomi, La Stone and Raindrop are all steps towards inner peace. Reap the benefits of deep sleep experienced in our carefully selected beds in a hotel that is free from disruptive waves.

Your health holiday in the Arlberg region

On the path to being, we pause awhile to take care of our needs. It is high time to do so.