Holistic wellbeing

Read more about our concept

In summer 2019, we started working again on my “Path of Being” (“Seins Pfad”) programme. The idea of bringing consciousness and mindfulness to everyday life at all levels. With this programme, you will follow various coaches, therapists and yogis. Read more about the various methods and techniques in the different areas, as well as the people behind them.

Hanno Mackowitz, Sommer, Yoga, Anna Reschreiter, kraftplatz

Yoga is a life philosophy from Indian culture

Yoga

An ancient system based on knowledge acquired over centuries in which various mentally, muscularly and meditatively calm states and thus relaxing health can be achieved through mental and physical exercise (gymnastic sport).

YOGA INFORMATION

The different methods and techniques of our coaches

Coaches

Our coaches use various dialogue techniques as well as different forms of help by touching points on the body’s surface. A variety of different therapeutic methods are used. In individual coaching, guidance and impetus is given for steps towards personal and individual development.

 

METHODS AND TECHNIQUES OF THE COACHES

Massage for health and wellbeing

Massage

Massage promotes blood circulation, relaxes the mind and muscles and helps to straighten vertebrae and ligaments. The various massage techniques that we offer are recommended for EVERYONE and ANYONE.

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bare feet of children on a barbed green grass in the evening at sunset

Specialist in a healing profession or healing method

THERAPIST

Experts with various healing professions come here to give people energy and support them in personal processes in a healthy way. Different personalised modules of various holistic methods are used, which address the body (freeing blocked energy), mind (personal growth) and soul (holistic health).

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