Treatments of our therapists
Invidual and tailored to your needs
Choose from the wide range of services offered by our therapists with different focuses.
Please note that each therapist is only present on certain days/weeks in the Goldener Berg and can only offer treatments in this period.
Mantra Rezitation / Singen - mit Verena Sauerland
We recite and sing various mantras that focus our mind. Each mantra has its own vibration that affects the body and mind.
60 minutes | € 120.00 |
Breathwork - with Verena Sauerland
A transformative breathing session takes us into a deep meditative state by connecting with our body, our breathing and our subconscious in order to release energies that have become trapped in our bodies as a result of past situations in our lives. We breathe through the mouth and without pausing to breathe. Please bring enough warm clothing (socks, sweater...).
60 minutes | € 120.00 |
Meditative fantasy journey - with Verena Sauerland
A guided meditation with background music to accompany your body and mind into deep relaxation.
45 minutes | € 76.00 |
Guided meditation - with Verena Sauerland
We explore various meditation objects or focus points: Breath, mantra, objects and body sensations.
45 minutes | € 76.00 |
Pranayama - mit Verena Sauerland
We explore different breathing exercises and their effect on body & mind. The exercises range from calming and balancing to energizing and always end with a meditation.
45 minutes | € 76.00 |
Energy Body Clearing - with Barbara Wilhelmi
An Energy Body Clearing provides relief from physical symptoms, dissolves emotional and mental blockages, seals energy leaks, reunites fragmented soul parts, and offers clear insights into your life path. It also transforms limiting beliefs into empowering ones. Since the world is based on energy, it’s no surprise that humans consist of energy fields as well. The physical body is fully surrounded by multiple layers of the so-called energy body, which carries all the energies shaping our lives. However, it also holds energies responsible for undesirable life experiences, such as physical symptoms, emotional limitations, mental restrictions, negative behavior patterns, and conflict-ridden situations. The goal of this treatment is to identify and remove these energetic disturbances. During an Energy Body Clearing, all blockages hindering the healing process are detected and neutralized. This also lays the foundation for reprogramming the mind toward happiness, health, vitality, abundance, and longevity. Aside from a brief initial consultation, there is no talk therapy involved. The focus is entirely on addressing energetic imbalances. Each session lasts approximately one hour and is conducted on a one-on-one basis. Before your appointment, it is essential to reflect on your current life issues and be clear about the areas you wish to address energetically. “Issue” means clearly defining what you want to work on during the session.
60 minutes | € 120.00 |
Emotional Balance: The Tapping Technique for Inner Peace - with Barbara Wilhelmi
Emotional Balance is a simple yet effective self-healing technique that releases energy blockages in the body through gentle tapping on specific acupuncture points. Based on the meridian system of traditional Chinese medicine, this method helps alleviate anxiety, worries, and other negative emotions. Tapping restores the flow of blocked energy, reduces stress, and promotes inner balance. Emotional Balance stands out for its simplicity, efficiency, and immediate applicability. Whether for fear of flying, sleep disturbances, or everyday stress, Emotional Balance can be used anytime, anywhere. It’s easy to learn, accessible to everyone, and produces immediate results with just 5-10 minutes of practice daily. All you need are your hands.
Could also be booked as an individual session
90 minutes | € 180.00 |
Iyengar Yoga – Powerful, precise, and inspiring - with Barbara Wilhelmi
Iyengar Yoga bietet Ihnen eine einzigartige Verbindung von körperlicher Stärke und innerer Balance. Es ist kraftvoll und inspirierend. Durch die Übungen erleben Sie eine Intensivierung der Körperwahrnehmung und tauchen tiefer in das eigene Bewusstsein ein. Dadurch wirkt Iyengar Yoga sowohl entspannend als auch belebend. Iyengar-Yoga führt zu Ausgeglichenheit, innerer Ruhe, Wachheit, erhöhter Vitalität und Gesundheit. Die sorgfältig aufeinander abgestimmten Übungen fördern einen gesunden, kräftigen, stabilen, beweglichen, wachen und entspannten Körper und Geist.
Soul Star Journey with Stephanie Straub
Do you desire a life...
... with a big "Yes!" from the bottom of your heart?
...that arises naturally from your innermost creative power?
...that is fulfilling, powerful and soul-led?
Then the Soul Star Journey is for you!
This journey is a journey to your light, your brightly shining, magical and powerful light.
A journey to your soul star.
A journey to you.
On this journey you will feel your soul power again, learn to understand your heart compass and unleash your creative being!
Ancient blockages across all times & dimensions will be transformed - from this life, your parallel or previous lives and from your ancestral lineage.
Your magnificent creative power will be freed more and more so that you can create the life you truly desire from the bottom of your heart.
Always guided by your guiding star, your Soul Star.
You will receive this powerful Soul Star package
- 1 Soul Star Vision Session to clarify your purpose, your vision for yourself & clearly strengthen the connection with the Soul Star Chakra (as part of the 7 sessions).
- 7 transformation sessions of 60min each + integration exercise.
- WhatsApp/Telegram Support: Answering your questions between sessions or impulses for you - depending on what you need.
- 7 instructions (pdf or video), meditations (mp3 audio or via chat) or impulses & inspirations (= your personal method box from my tools for your everyday life).
- 1 Soul Star Recap Session of max. 30min 6-8 weeks after the last appointment for questions or reflection.
- Soul Star Energy: I hold an energetic field for you throughout the entire process. This way you are protected and your frequency remains high and stable
This package is only offered online.
Dauer ca. 2,5 - 3 Monate (individuell angepasst) | € 1,700.00 |
Soul Light Session with Stephanie Straub
- Clearing: energetic cleansing
- Soul Connection: energetic harmonization of your origins, your entry into the present life, including the connection of body, mind and soul.
- Starseed Healing: transformation of blockages across all times, levels & dimensions
- Soul Light - How does your soul speak to you? How can you live your soul plan more?
- Recap Call: 20min reflection & questions after approx. 7 days
The session is divided as follows:
180 minutes + 20 minutes Relax n'Integrate break + 20 minutes Recap Call / 200 minutes on site, 20 minutes online
220 minutes | € 450.00 |
Energy medicine & Sai Shakti Healings
Essentially, there are three themes that accompany our lives, mostly from the areas of family or partnership, health and profession. In a joint conversation we look at which topic is currently in the foreground for you. With the help of the ancient healing knowledge and the healing art of the Q'ero shamans from South America and from the Vedic healing knowledge from India, I will accompany you in recognizing and transforming heavy energies that have settled in your energy body.
Dauer 60-90 Min. | € 198.00 | |||
Dauer: 3 Sitzungen | € 420.00 |
Open workshops with Anja Löhning
- Highest vision session*
- Special event workshops, incl. end-of-year meditation, new year vision quest, mid-year realignment, life values hierarchy, beliefs & conditioning
- Healing adventures and physical journeys for children
*Your "Highest Vision" creates itself out of ease and joy while you’re on holiday. It thus carries this energy. Wouldn't it be wonderful to dive into your ideal life and take some of it home with you?
In-between your stays at the Goldener Berg, I can support you online individually and in a structured way. Together, it is so much easier to keep the energy high so that your wishes and dreams come true.
Duration: 60 min / price per participant: | € 40.00 |
1:1 individual coaching sessions with Anja Löhning
For example:
- Highest Vision Session
- Acute session in the event of accident, illness or stroke of fate during holidays
- Parent and child "meet me" session *
*Many issues with children accumulate in everyday school life and often show up massively during the holidays. Unresolved small things turn into holiday crises between parents and children. Why not leave these problems behind at the holiday resort and start over again on a new and freer level of communication? This session is a great gift for everyone: spending true quality time with your child and feeling the deep connection between you. Really listening to each other and finding out how the other is feeling and what’s going on in his life, right now here on holiday but also at home in everyday life.
In-between your stays at the Goldener Berg, I can support you online individually and in a structured way. Together, it is so much easier to keep the energy high so that your wishes and dreams come true.
duration 60-90 min | € 198.00 |
Golden Mountain Glow - Prosecco Breakfast with Priya Maria Ender
Many people think that they are tired, exhausted and worn out and that LATER is the right time to take care of their needs and heart's desires.
Why is this not true?
Sometimes we have patterns, physical or emotional blockages that prevent us from changing our behaviour and allowing and living our needs.
Then something else is needed.
At Golden Mountain Glow - Prosecco Breakfast, we invite you to a 20-minute guided meditation journey to meet your GOLDEN GLOW ICH. You will also receive practical mindset tips for everyday life and an "emergency kit" for when life's waves are crashing and your view is obscured by dark clouds.
Afterwards YOU will enjoy a delicious Prosecco breakfast.
I look forward to being your "travelling companion" and accompanying you on the GOLDEN MOUNTAIN GLOW - PROSECCO BREAKFAST.
Hausgäste | 20 minutes | € 22.00 | ||
externe Gäste | 20 minutes | € 54.00 |
Rise & Shine Journey with Priya Maria Ender
Are you struggling to please everyone all the time, to not be able to say no and to always function? What does it cost you to not express and live your own needs and true self?
Do you wish you had...
- More self-confidence and courage?
- To set boundaries and love yourself as you are?
- To dissolving beliefs and living a life full of peace and clarity?
Then the Rise & Shine Journey is just right for YOU!
This is what awaits you:
- Welcome and clarification talk about our current situation and needs
- Soul- & Heart-Set unit
- Mind-Set session
- Individual Rise & Shine exercises that you can easily integrate into your daily life
Final talk 1 week later (by phone or video call)
180 minutes | € 450.00 |
Hormone Yoga for women / Hormone Yoga for men with Martina Mangova
This is a medically tested (= medically proven effectiveness) holistic series of approx. 30 exercises, for which we need 5 x 60 minutes.
Suitable as prevention for all.
But especially for women with cycle disorders and irregularities, PMS, PCOS, period pains, migraines, desire for children, premature menopause, hot flashes, sleep disorders, hypothyroidism, etc.
For men, for example: Athletes who want to naturally boost testosterone production and improve performance, without any negative side effects. Also suitable for loss of vitality, muscle weakness, as prevention of gynecomastia.
The price includes records for regular practice at home.
Astrological coaching – Insights into the personal bith chart with Sabine Maria Frei
Please provide the following details when booking in order for Sabine to prepare the appointment in detail: Full name / date of birth / time of birth to the minute / place of birth and country / current place of residence.
We are all unique - in our character traits, talents and life tasks. We are obviously aware of some of this, while others still lie dormant and undiscovered. Through the personal birth chart we can take a look into our innermost being, explore ourselves in depth and receive impulses for the next upcoming steps.
It deals with questions like...:
- What are my character traits and the associated inner needs?
- What do I need to feel comfortable in different life situations?
- What are my strengths and talents and in which areas can they be used?
- What am I striving for and where is my powerful life path leading?
- What do I want to learn and master in this life and what old behaviors do I want to grow beyond?
In an astrological coaching session, I will explore the content of your birth chart with you and tell you a few things about it. At the same time, it is important to me to go beyond the intellectual level together with you in order to make your innermost energies tangible for you. In astrological coaching, I combine factual information with methods of energetic practice in order to bring the forces at work closer to you in a variety of ways.
The therapist Sabine Maria Frei is available every Wednesday on request.
LEARN MORE ABOUT THE THERAPIST HERE
80 minutes | € 252.00 |
Singing bowl therapy with Bergit Sutter
Singing bowl therapy works through fine vibrations or oscillations that occur when the singing bowls are played.
Since we consist mostly of water, the beneficial vibrations are transferred to our body. So to say, every cell of the body is gently massaged, blockages can be dissolved.
The fine vibrations of the singing bowls dissolve tensions and the energy can flow freely again. While the singing bowls are struck, partly next to the body and partly placed directly on the chakras, the recipient experiences a state of calm and deep relaxation.
Ideal for:
- Sleep disorders
- Tension
- Stress
- If you want a deep relaxation
- If you want to come to peace inside
We kindly ask you to wear comfortable clothing during this appointment. The treatment can be done on the floor or on a couch - please indicate your preference when booking.
50 minutes | € 104.00 |
Shamanic energy support with Priya Maria Ender
Most of the time you are accompanied in life by three topics - family, health and work. Together we will discuss which is currently the focus. As an initiate of the ancient healing knowledge and healing art of the Q'ero shamans, Priya accompanies you in recognizing and transforming the heavy energies that have settled in your body.
The therapist Priya Maria Ender is available on request.
90 minutes | € 207.00 |
Reading in the morphic field with Daniela Pfefferkorn
We are all surrounded by energy and connected by this energy. In this, her morphic field are all the information of all times. For important questions about health, job, next step in life, a reading in this field can bring the answers and often confirm the feeling we already have.
30 minutes | € 89.00 |
Alpine bathing with Daniela Pfefferkorn
Fascinating excursion into the nature with breathing techniques, meditation and awareness training.
50 minutes | € 125.00 |
Nutritional counseling with Daniela Pfefferkorn
Talk about where you are now, where maybe the shoe pinches and which nutrition you can definitely lead to an increased well-being in your temple - your body.
50 minutes | € 125.00 |
Extractions - draining of external power with Daniela Pfefferkorn
Most people are filled with energies from their childhood, but also from previous lives, which partially or completely withdraw the strength for life here. These can be removed on all levels to restore the flow of energy in the body and in life.
duration: 60-90 minutes | € 190.00 |
Soul Retrieval - reintegrating lost soul parts with Daniela Pfefferkorn
With major traumas that we all experience and have also experienced in past lives, a healthy part of the soul splits off and we feel incomplete. We bring that part back to you to make you feel whole again.
duration: 60-90 minutes | € 190.00 |
Oracle reading with Daniela Pfefferkorn
Do you have an important question? Do you want to change something in your life? What's stopping you? The stone oracle gives you important information and can already set something in motion.
50 minutes | € 190.00 |
Work with Ancestors with Daniela Pfefferkorn
Our ancestors give us our life. Often, however, they still explain to us in adulthood energetically where it goes for us. We learn to lead them back to their own destiny and are free to go our own way.
duration: 60-90 minutes | € 190.00 |
Find your purpose in life with Daniela Pfefferkorn
What did I come into this life for? What is my destiny, where is my journey going? This destiny can be tracked and re-integrated in order to be able to go straight on the path to your own happiness.
30 minutes | € 62.00 |
Thai foot reflexology treatment with neck relaxation De-acidification of the body over the feet with Bergit Sutter
With a special alkaline foot bath and gentle caressing of the feet, acid is removed from the body. In certain areas, organs will thereby be harmonized. This treatment can primarily be used to encourage the body’s energy flow and to stimulate the circulation and the metabolism. In case of disturbances in the meridian system or the internal organs, cold feet or weakness and coldness conditions – this treatment can be applied.
80 minutes | € 153.00 |
Honey and salt back treatment with Bergit Sutter
The Russian-Tibetan back purification massage supports the body’s detoxification and deacidification. Special massaging movements like plucking and kneading of the skin activate the metabolism.
The honey pulls out toxic substances and absorbs underlying slags. The treatment increases the skin’s blood circulation, adhesions and tensions in the tissue will be released.
The alkaline salt supports the excretion and is a skin peeling at the same time. Therefore, the skin feels smooth, rosy and pleasantly neat after the treatment. An alkaline compress and a special heat carrier improve the lymph activity and support the removal of pollutants. This treatment is ideally applied regularly, before symptoms or complaints occur. This procedure is a true gem in the field of purification.
80 minutes | € 153.00 |
Hot Stone - Heat treatment with Bergit Sutter
The heat, which is transported by the stones, penetrates the skin; the lymph flow is stimulated as well as the organism’s self-healing powers. The hardened muscles will be plasticized.
The conscious moment of relaxation helps people to find distance from their stressed everyday life. As is known, stress can negatively influence the soul and the immune system. Therefore, the relaxation helps to prevent mental and physical health complaints.
Through the heated stones, this treatment establishes a deep, almost meditative tranquillity in the recipient’s body.
partial body treatment | 50 minutes | € 104.00 | ||
full-body treatment | 80 minutes | € 153.00 |
Breuß - a powerful back massage with Bergit Sutter
This treatment, according to Rudolph Breuß, an Austrian therapist, is a sensitive but powerful back massage, which can loosen spiritual energetic and physical blockades through gentle stretching of the spinal column and the sacral bone. The Breuß treatment is particularly effective for: herniated discs, strong strains of the back, lack of movement, sleeping disorders, depressions, tensions, hyperactivity of children, pain relief.
50 minutes | € 104.00 |
Ba Guan - The art of cupping with Bergit Sutter
The dry or bloodless cupping is energy supplying and ensures that a certain organ will be reactivated. Alternatively, the vibrant cupping therapy can be applied. The combination therapy (cupping with massage) has a special deep impact. That way, the local tissue is well supplied with nutrient through classic cupping
Therapist Bergit Sutter available on Thursday and Friday upon request.
Read more about the therapist here
50 minutes | € 104.00 |
Thai foot reflexology treatment – deacidification of the body via the feet with Bergit Sutter
With a special alkaline foot bath and fine foot strokes, acid is extracted from the body via the feet. This harmonises organs in certain zones. This treatment can be used, above all, to stimulate the flow of energy in the body and to stimulate the circulation or metabolism. This treatment can be used in the case of disorders in the meridian system or the internal organs, cold feet, as well as weakness or cold conditions.
The therapist Bergit Sutter is available for you on Thursday and Friday on request.
Read more about the therapist here.
80 minutes | € 153.00 |
Healing currents (Jin Shin Jyutsu) - Healing with your own hands with Bergit Sutter
Pain and discomfort let us automatically lay our hands on the respective points and on the important energy points of the body. This imposition of hands harmonizes the body’s energy flows and loosens energy blockades or jams. A whole new well-being and the improvement of your physical, mental and spiritual health are the pleasant result.
The 26 energy points of the healing flow are areas, where blockades usually occur. Additionally, possible energy jams of the surrounding body parts can be released at these points.
Therapist Bergit Sutter available on Thursday and Friday upon request.
Read more about the therapist here
80 minutes | € 169.00 |
The different methods and techniques of our mentors
Mentors
Our coaches use various dialogue techniques as well as different forms of help by touching points on the body’s surface. A variety of different therapeutic methods are used. In individual coaching, guidance and impetus is given for steps towards personal and individual development.