Explore nature in a sporty way
Directly from the hotel, there are many kilometers of beautiful hiking trails, which are perfectly groomed every day. Snowshoeing - for me an incredibly beautiful way in a short time to establish the silence in the head. Strolling along with modern snowshoes on your feet, behind our guide through the snowy Zug Valley, in the silence of the forest and fresh powder snow is just one thing: meditative! I love it.
But jogging is also an option Lech offers in winter, Nordic walking and cross-country skiing - all sports in beautiful nature, which can be learned quickly and bring a lot of joy to the heart. We also offer many of these programs directly from the Golden Mountain with our trainer Natalia. But also our newly developed themes like alpine bathing and tidal hiking are part of our program.
Nordic Walking - winter hike - balance to everyday life
Active
Come to rest: Winter in the silence of our beautiful mountain landscape - in the measured, low
pulse range.
Nordic Walking 2 hours € 17,-
Private guided tour € 120,-
Guided snowshoe hike
Hiking
The area around Lech-Zürs am Arlberg is a mecca for snowshoe hikers. Guided tours, where snowshoes and ski poles are provided, are an ideal way for beginners to try out this engaging sport. The only things you need to bring are sturdy shoes and comfortable winter clothing.
Every Thursday, 5:00 pm. * € 17,-
Private guided tour € 120,-
* only with advance reservation the day before at the reception desk and min. two participants.
After all, our attention has long rested on good, conscious, sustainably healthy living. This strengthens the immune system in the long term. As is well known, tourism in the mountains began with so-called "climatic health resorts". The dry and clean air and the movement in this strengthens above all also our lungs. Our physiotherapist also offers treatments that are aimed exactly in this direction and also strengthen and make healthy again people who are weakened by possible diseases. All this can also be paid for by the health insurance.
at the Golden Energy-Mountain
Yoga
Hatha Yoga, Vinyasa Yoga or Yin Yoga
Through Stretch Yoga our yogini will show you how to improve your health, posture and flexibility, as well as relieve pain, increase blood flow and strengthen your immunity.
Private session 60 min € 98,-
Group session (from 4 persons) p.p € 17,-
