ME DAY

Time for yourself. In the here and now. For external guests.

Personal Timeout

A day away from everyday life, away from the hustle and bustle and the need to do things, a few hours just for yourself and giving yourself everything that feels good with the ME DAY at the Goldener Energieberg!

Your goal: to find your way back to your roots, gain distance and change your perspective.

Give yourself precious "time for yourself". This will allow you to unleash your inner strength, find clarity and experience the transformation that occurs when you give yourself the attention you deserve.

ME DAY PACKAGES:

Decide & Relax

All packages can also be booked with private individual sessions on request.
Daily bookable during summer & autumn. In winter bookable on request. 

As your personal ME DAY at the Goldener Berg could look like:

 

Immerse yourself in a day that belongs only to you, surrounded by the majestic peaks of the Arlberg massif. 

You start the day with an invigorating yoga session that brings body and mind into harmony. Our experienced yoginis will guide you through mindful exercises that will get your energy flowing again. Afterwards, a delicious brunch with the best healthy ingredients - preferably from the region - awaits you. 

The impressive nature of the Alps then invites you to take part in alpine bathing or a guided hike (depending on your wishes and the weekly program). Feel the invigorating effect of the clear mountain water, the fresh, damp ground beneath your feet and the crystal-clear mountain air. Alternatively, you can let your gaze wander over the world on the energy plateau and write down new inspirations while "looking into the country".

Later in the day, we will provide you with a bathrobe and slippers for your entrance to the Alpin Spa. 

Whether in the sauna, the whirlpool or with a pampering treatment of your choice - everything here is designed to revitalize your senses and put you in a state of deepest serenity.

 

ME DAY BOOK NOW

Every moment is designed to give you space for reflection and personal growth.