Holistic wellbeing

Read more about our concept

In summer 2019, we started working again on my “Path of Being” (“Seins Pfad”) programme. The idea of bringing consciousness and mindfulness to everyday life at all levels. With this programme, you will follow various mentors, therapists and yogis. Read more about the various methods and techniques in the different areas, as well as the people behind them.

An entire team for your well-being

Our Yogis

Mentoring
Our Therapists

Me time – mountain treatment

What is life all about? A question that surely everyone has been dealing with since the beginning of humanity as soon as they have met their basic needs.
We think: It’s about being self-aware and simply being happy.

What is happiness? Personally, I think it’s a state of inner peace and contentment. A life following your own rhythm and your heart.
Being fully aligned with your own universe and in love and understanding with everything going on around you.

So how do we get there? Many roads lead to Rome – as it was said back then. This is why we have found a broad range of great therapists who come here to share their different ways of achieving this happiness. Find out for yourself what exactly it is for you that leads you to feeling whole. We look forward to talking to you, growing with you and offering you some real time out and me-time here on our golden mountain of energy.

GOLDENER BERG OBERLECH

Yoga is a life philosophy from Indian culture

Yoga

An ancient system based on knowledge acquired over centuries in which various mentally, muscularly and meditatively calm states and thus relaxing health can be achieved through mental and physical exercise (gymnastic sport).

YOGA INFORMATION

The different methods and techniques of our mentors

Mentors

Our coaches use various dialogue techniques as well as different forms of help by touching points on the body’s surface. A variety of different therapeutic methods are used. In individual coaching, guidance and impetus is given for steps towards personal and individual development.

 

METHODS AND TECHNIQUES OF THE COACHES

bare feet of children on a barbed green grass in the evening at sunset

Specialist in a healing profession or healing method

THERAPIST

Experts with various healing professions come here to give people energy and support them in personal processes in a healthy way. Different personalised modules of various holistic methods are used, which address the body (freeing blocked energy), mind (personal growth) and soul (holistic health).

MORE INFORMATION 

Path of being - the path for all senses

Here is the treasure map to your very personal and individual BEING path - the path for all senses, completely back to yourself, at your pace and with your experiences and sensory perceptions.

To the path of being